Support & connection

You are not alone.

Our family stories can stay with us in ways we are only beginning to understand. These organizations offer a place to turn for support, community, and learning.

Addiction & recovery

SAMHSA National Helpline

Free, confidential information and treatment referrals for individuals and families facing mental health or substance use concerns. Available 24 hours a day in the United States.

1-800-662-4357Visit resource
Someone to talk to

988 Suicide & Crisis Lifeline

Compassionate support when things feel overwhelming. Call or text 988 in the United States, any time, day or night.

Call or text 988Visit resource
Eating disorders & support

National Alliance for Eating Disorders

A confidential helpline staffed by licensed therapists, offering support and treatment referrals. Monday–Friday, 9 am–7 pm Eastern Time.

1-866-662-1235Visit resource
Family history & remembrance

United States Holocaust Memorial Museum

Explore Holocaust history and find research resources for survivors and descendants seeking to understand what their families endured.

Visit resource
Community & connection

3GNY

A community founded by grandchildren of Holocaust survivors, preserving family stories and bringing descendants together through education and remembrance.

Visit resource

These resources are shared for information, not as a substitute for professional care. The helplines listed serve the United States. If you are in immediate danger, call your local emergency number. Outside the U.S., contact a local support service.

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